Join us Saturday, February 10th at 9am for our 5th Annual Winter Novice Throwdown! 

Open to any CFSH member who has never competed in an off-site competition, this multi-WOD individual competition will test our novices on a range of fitness modalities right here in the comfort and familiarity of CFSH. 

Competitors can expect 3 workouts and one Final WOD for the top finishers, with breaks in between. The workouts themselves will be designed to be as inclusive as possible with our Novice competitors in mind (So don't worry, you won't be seeing muscle ups or super heavy WOD weights). 

The event kicks off at 9am and will be wrapped up by 3 at the very latest. 

Prizes for the top male/female finishers! Invite your friends and family to spectate--this is going to be an awesome event! 

Time: 9:00 AM to 2:00 PM